Wellness Workshops

Fall DetoxSpring Detox Workshops - 4 dates and locations

Are you ready to feel lighter and brighter for spring?

Get all the information and motivation you need to embark on a 4-7 day food-based cleanse. No purging, fasting or expensive shakes to drink. Just delicious food and smoothies that help the detox process. 

Benefits of a Detox Program:

  • eliminate excesses from the body
  • reduce headaches, allergies and sinus conditions  
  • jump start your weight loss efforts
  • reduce inflammation, aches and pains
  • improve complexion, energy levels and moods

Saturday April 21  10- 12 pm

Body Heart Therapy Center in Chester, NJ 

Pricing: $100.00

Includes instruction on self-treatment techniques in myofascia release with Sara Borda to assist in the detox process.

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Tuesday  April  23  10:30 - 11:30 am (kick-off meeting)

Ricochet Health Club in South Plainfield, NJ

Pricing: $75.00  ($85.00 non-members)

Includes mid-program meeting and online support.

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Thursday April 25  8:00 - 9:00 pm 

Ricochet Health Club in South Plainfield, NJ

Pricing: $75.00  ($85.00 non-members)

Includes mid-program meeting and online support.

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Saturday  May 5  1:00 - 6:00 pm 

Evolving Goddess Studio (men are welcome) in Plainfield, NJ

Pricing: $125.00  (bring a friend and get an additional 15% off both tickets)

Includes group exercises with life coach Ann Thomas and yoga instructor Nicole Coons for a complete cleanse of the body and mind.



  

"Your detox program was very good for me on so many levels. I was a heavy smoker for years and my eating habits were not the best. I spent many years raising kids and not taking care of myself. I will not change this positive path I'm now on".  Rosemary G. June 2011